Fly Without Fear Of Flights

Holidays are very precious and yearned for by each and everyone. The vision of sunny beaches, luxurious suntans keep us going until the day we can fly off somewhere where the sun is shining brightly and the sea is as blue as the sky!

But for some of us freedom to explore new places bring back old fears - especially if the holiday plans involve taking a plane; it does not matter whether the flight is just for one or ten hours; it doesn't matter if the airport is next door and quiet; it doesn't matter if the whole family is together. Sadly enough it does not matter even if we have travelled to the longed place already several times in our fantasy; when it comes to preparing ourselves to take a flight to make the dream come true, the same old fear of flying grips and we grope for breath just at the mere thought of stepping onto that first step of the ladder taking us inside the plane or should I say…..inside the airport?

Fear of flying affects roughly one in every five people. Some people have to travel regularly due to their work and this fear can be a very unfortunate block to their performance and progression; others have to face their fears only when the holiday plans are being made and they face the terrible guilt of being the spoiling element in the fantastic holiday dreams.

Reassurance does not work, at least not for long; figures and statistics proving the safety and reliability of the plane company do not help either; lots of activities aboard does help for a little while as a form of distraction. Other methods may or may not work. Why???

What is the one single factor that everyone will agree on? It is all in the mind, in the imagination!!!! your relatives have taunted you with it “shake it ! It's all in your head!” you have tormented yourself “I have to stop being so silly; it is all in my head!!”

Consciously, you know there is nothing to fear. Consciously, you know there is no valid reason why you should not step into that plane or stay on it for as long as it takes. BUT YOUR FEAR IS UNCONSCIOUS!!!

To understand the power of the Unconscious mind read “the paradox of the unconscious mind” and phobias.

Basically hypnotherapists access the unconscious mind,that part that you feel is irrational but just cannot control and deprogram all the triggers that make you jump and react with fear/ terror while someone else is calm. We also help your mind to reprogram more constructive patterns of thoughts about flights, flying and other such phobias that you may have.

The same theory applies for all the other sort of phobias that you or someone you know may be suffering:

• fear of being in social situations( agoraphobia)
• fear of speaking to strangers or in front of an audience
• fear of making a presentation ( in a committee or as a salesperson)
• fear of spiders/snakes/other animals
• fear of being in closed spaces( underground, van, elevator)
• fear of heights or water or darkness

This list is vast as human beings have a vast array of fears and yet they are each unique in how their minds react to their individual triggers. In my experience of three years with HYPNOTHERAPY I have worked with all of those fears and found that three to five sessions have sufficed in making the person react to the fear stimulus with a more composed and calm attitude, albeit some normal healthy stress! For more information or queries call me on 0118 967 9629/0786 129 3634 and leave a message and I will call you back as soon as I am free from my consultations. you can mail me at amreeta@innerpotential.info anytime or take advantage of the FREE PHONE CONSULTATION.